Water | 66.44g |
Energy | 185.0kcal |
Energy | 774.0kJ |
Protein | 26.26g |
Total lipid (fat) | 8.06g |
Ash | 0.88g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 11.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 149.0mg |
Potassium, K | 190.0mg |
Sodium, Na | 78.0mg |
Zinc, Zn | 2.78mg |
Copper, Cu | 0.077mg |
Manganese, Mn | 0.019mg |
Selenium, Se | 26.5??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.059mg |
Riboflavin | 0.216mg |
Niacin | 4.798mg |
Pantothenic acid | 0.913mg |
Vitamin B-6 | 0.21mg |
Folate, total | 8.0??g |
Folic acid | 0.0??g |
Folate, food | 8.0??g |
Folate, DFE | 8.0??g |
Choline, total | 69.7mg |
Betaine | 5.1mg |
Vitamin B-12 | 0.23??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 18.0??g |
Retinol | 18.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 60.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.27mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 3.6??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 2.2g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.03g |
14:0 | 0.06g |
16:0 | 1.52g |
18:0 | 0.52g |
Fatty acids, total monounsaturated | 2.93g |
16:1 undifferentiated | 0.4g |
18:1 undifferentiated | 2.44g |
20:1 | 0.04g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.88g |
18:2 undifferentiated | 1.55g |
18:3 undifferentiated | 0.07g |
18:4 | 0.0g |
20:4 undifferentiated | 0.12g |
20:5 n-3 (EPA) | 0.01g |
22:5 n-3 (DPA) | 0.03g |
22:6 n-3 (DHA) | 0.05g |
Cholesterol | 89.0mg |
Tryptophan | 0.307g |
Threonine | 1.109g |
Isoleucine | 1.387g |
Leucine | 1.971g |
Lysine | 2.231g |
Methionine | 0.727g |
Cystine | 0.336g |
Phenylalanine | 1.042g |
Tyrosine | 0.887g |
Valine | 1.303g |
Arginine | 1.584g |
Histidine | 0.815g |
Alanine | 1.433g |
Aspartic acid | 2.341g |
Glutamic acid | 3.933g |
Glycine | 1.29g |
Proline | 1.08g |
Serine | 0.903g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |